WARNING: RECIPES ARE HIGHLY ADDICTIVE
Conquer the kitchen, accomplish your fitness goals AND crush cravings with 100+ meal, snack, smoothie, salad, dessert, game day & cocktail recipes that've helped HUNDREDS of my clients reach their fitness goals...NO RESTRICTIONS & GUILT-FREE!


Listen... I've been there.

Staying consistent with my nutrition felt IMPOSSIBLE

I used to feel deprived from the foods in order to "stay on track"

I always felt bored with my diet and was sick of eating the same things every day

I STRUGGLED to hit my protein goal

I never knew how to eat to support my overall health and hormones

I dreaded cooking and being in the kitchen, so I wasted WAY too much money eating out

I never knew how to eat to fuel my body and my goals

I always sat out from social events and parties because of my "goals"

I thought "eating healthy" was boring...

...WRONG!

Let me tell you why this cookbook is more than a "cookbook"

Over the years, I have created and utilized all these recipes to help me accomplish ANY fitness goal I had; whether it was fat loss, muscle growth, gut health, hormonal balance or body recomposition

If you know my story, you'll known my fitness journey hasn't always been easy

I was both overweight and underweight. I struggled with over-exercising, obsession, restriction, binge eating, disordered eating, gut issues, hormonal imbalances...

I finally found balance with my diet and my life
I stopped restricting myself from the foods I loved
I lived my life to the fullest eating foods I actually enjoyed...guilt-free!

These recipes have been my solution

...and now they are YOURS

"WatsOn The Menu" will help you CONQUER your diet, stay consistent with your nutrition and have you enjoying your food

It's just a plus each and every recipe is absolutely delicious ;) 

Let me present to you...

    Surely You're Utterly Sick And Tired Of Feeling "Bored" With Your Diet, Find Yourself Craving "Junk Food"...You Feel Like You Just Can't Stay Consistent With Your Nutrition, Right?
    Not anymore. 
    NEVER feel "bored" with your diet again! You CAN reach your fitness goals and enjoy the food you eat. All of the recipes in this ebook are calorie cautious, nutrient dense, fun & absolutely delicious. They'll help you...
    Lose Fat
    Build Muscle
    Curb Your Cravings
    Enjoy Your Favorite Foods
    In order to reach your fitness goals, your nutrition MATTERS. How much protein you eat, the nutrient-density of your foods, your gut health & nutrient absorption will determine whether you lose fat, build muscle and reach your fitness goals.

    Why do so many people struggle with consistency in their diet?

    ...because they don't enjoy their diet & they are not fueling their bodies properly

    When you eat foods you love & enjoy, eat complete meals that won't leave you with cravings, have healthy swaps and alternatives to your favorite foods, and give your body all of the tools it needs to reach your goals, a healthy lifestyle & diet becomes... EASY!
    And right now, you can have access to 100+ of these recipes.

    It's time to stop struggling with your nutrition, healthy eating & your fitness goals.
    YOu WILL THANK YOURSELF FOR THIS.
    My mission is to teach you how to make healthy living a lifestyle: this cookbook is your toolkit. Look forward to your food, enjoy your favorite meals, feel inspired and craving-free with these amazing recipes.

    Transform Your Body Like Thousands Of My Clients
    Fuel your body, get consistent with your diet & make healthy eating an effortless lifestyle!
    DELICIOUS, EASY, MACRO FRIENDLY &
    FOR ABSOLUTELY ANYONE!
    You’ve got nothing to lose.
    Let’s break it all down.
    Here's what you're getting...
    • Over 100 recipes to fit your nutrition needs (vegetarian, keto, gluten-free, dairy-free and paleo options available)
    •  Unique, high protein recipes to help you reach your fitness goals, prevent cravings, keep you full, satisfied, and kick your sweet tooth
    •  Recipes for breakfast, lunch, dinner, snacks, sides, desserts, smoothies, salads, game day AND low calorie cocktails
    •  A go-to, holy grail for your nutritional needs to fit your lifestyle and fitness goals
    That's OVER 100 Recipes To Help You Reach Your Fitness Goals
    You'd actually be crazy not to ;)
    How do I access my ebook after purchase?
    WatsOn The Menu will be available for you to download directly after your purchase.

    Will I always have access to this cookbook?
    Yes! Once you download it, its yours forever! Be sure to keep it in a secure place so you do not lose the download.

    I am gluten-free/dairy-free/paleo/keto/vegetarian, can I follow these recipes?
    Yes! There are alternatives and swaps for almost every single recipe. You are also welcomed to omit/swap anything you'd like throughout your cooking process. There are no rules in the kitchen!
    Do I need specific kitchen equipment to follow the recipes?
    Some recipes include use of some kitchen equipment (ex. air fryer), however I do provide an alternative method of cooking if you do not have access to certain things mentioned.

    Are these recipes just for women?
    HECK NO! ALL of these recipes can be enjoyed by anyone/everyone!

    Do I need to track macros to follow these recipes?
    Nope! The macros are listed on each recipe for those who do track their macros; however, you can fit all of these healthy recipes into your diet for balanced meals- macro tracking or not!